Specifications
Product details
| Type | Spring chest expander |
| Resistance | Adjustable |
| Works | Chest, shoulders, arms |
Adjustable spring chest expander for home resistance training of the chest, shoulders and arms without a full gym setup.
Available in selected areas âĸ ETA shown after entering your address
Standard delivery typically takes 3â5 working days
Product details
| Type | Spring chest expander |
| Resistance | Adjustable |
| Works | Chest, shoulders, arms |
Simple steps
Before you train
Adjustable spring chest expander for home resistance training of the chest, shoulders and arms without a full gym setup.
A spring chest expander gives you resistance training without heavy weights. This adjustable model lets you change how hard the workout feels, so it can grow with your fitness level.
Pulling the handles apart works the chest, shoulders, back and arms. Because the resistance is adjustable, you can start light and increase the challenge as you get stronger.
Check the springs and handles before each use, keep the area around you clear and pull with smooth movement instead of jerking.
A chest expander is easy to store under a bed or in a cupboard, so it suits small homes and hostel rooms. Pair it with push-ups and stretching for a more complete upper-body routine.
You can order this home workout tool from NayaBazar and get it delivered in Pakistan.